By doing one or more of these things you can lower your ecological footprint.

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1. Look for places that seem polluted

   Explore your local environment and identify places that look polluted or may have harmful substances.
2. Check your local water quality

   Check the water quality of your local river, lake or beach
3. Learn about cigarettes and cigarette smoke

   Find out about the harmful substances in cigarettes and cigarette smoke.
4. Use environmentally friendly cleaning products
5. Use environmentally friendly shampoos & shower soap
6. Eat organic food

   To prevent pesticides from getting into rivers.
7. Avoid processed food and foods with high fat and sugar content
8. Check to see if your family car has any oil leaks
9. Take old medicines back to your chemist or pharmacy
10. Check your house for damp and mould